Ah, the holidays. What a wonderful time of year! It starts with Thanksgiving and heads right on through New Years, and nearly every major religion has something to celebrate during this time. But it’s also one of the most common times of year that people need to see a chiropractor.
That might sound strange, but it’s true. There are many activities during these winter months that cause people to seek out a chiropractor, and many of these activities don’t show up the rest of the year. Let’s take a look at some of the occurrences specific to the holiday season that cause people to come into our chiropractic offices in Lexington or Columbia.
Carrying Heavy Bags
People shop all year long, but not like they do during the winter holidays!
During the rest of the year, most people are shopping for themselves. They might grab a few clothes her or there, or maybe pick up a small appliance for the family. (When they do shop in bulk, it’s usually in stores that encourage you to take shopping carts out into the parking lot.)
But during Christmas, too many people try to carry everything they can. This might mean a bunch of bulky sweaters, a crock pot for the daughter who just went off to college, a few boxes of chocolates, and half a dozen other things. Even if they choose a cart while in the store, they’ll often try to carry everything out in a bunch of bags, which can cause the back to strain to one side.
Now let’s think about the mall. While the traditional American mall is on a decline as a whole, we bet you’ll visit at least one this holiday season. What do people do when they’re in the mall? The ones who think ahead park near the store where they’ll purchase the most presents so that they can head out to the car and drop stuff off. But the average person will buy something and then lug it around to a dozen more stores before the day is done. Any uneven carrying will often cause pain in the muscles of the back and maybe even legs.
Black Friday
Black Friday is one of the busiest shopping days of the year, and often one of the most hectic. Unfortunately, people often try to do stuff on Black Friday that can cause the need for chiropractic care of massage therapy. They might stand in line for hours before the doors open, and standing without much movement can cause a great deal of back pain even in those who aren’t usually susceptible.
Then there’s the crazy lifting of the bigger items. Some will try to get the 75-inch TV out to the car by themselves, and while TVs of today are certainly lighter than when they had lead tubes in them, they’re definitely not light. What can you do? Take a friend along to help you carry anything that you might think could cause you to seek out a chiropractic clinic later that day.
On Feet All Day
Black Friday and other shopping opportunities aren’t the only times that people are on their feet for lengths of time. The holidays also bring with them extended cooking sessions, where the cooks of the family are often on their feet for hours at a time. Holiday parties and choral performances can also make people stand for much longer periods than they’re normally used to.
Putting Up A Tree
If you’re one who puts up a tree, there are a couple of things to watch out for. You see, the thing about Christmas trees is that they’re not so much heavy as they are awkward. In fact, they can be awkward in more ways that one.
If you’re getting a real tree, cutting it down makes many people contort their bodies into all sorts of uncommon positions in order to get the saw into the right place. Then they use only one hand to drag the tree back to the car; this puts a great deal of strain on just one side of the body. Then they wrestle with it to get it on top of the car or into the back of the truck, which often causes a fair amount of straining as well. After all, to move a tree you often have to grab it by the trunk, and that means the weight is very far away from the body and putting extra strain on the back.
Even artificial trees can give people a great deal of trouble and send them to a chiropractor. Artificial trees can actually be heavier than real trees, and people often have to bring it up from the basement or take it down from garage shelving in order to get it into the living room. Artificial trees also cause you to reach into the center column in order to assemble it, and supporting such a heavy weight so far in front of the body can cause strain to muscles.
Long Car/Plane Rides
When most people think about actions that can hurt them and cause the need for massage therapy, sometimes it’s what they’re not doing that can be painful. And because the holidays are the times when people tend to take the longest trips in planes and cars, people often sit for unhealthy lengths. Not only is it bad for your circulatory system, but sitting down for too long can cause a great deal of aches and pains.
Sleeping On Weird Beds
Once you’ve flown or driven a great distance in order to get to a relative’s house or a hotel, you’re no longer sleeping on your own comfy bed. Often, you have no idea what kind of sleeping accommodations you might find once you get there. Maybe it will be a nice bed, or maybe it’s a pull-out couch with an old mattress.
You’ve heard the mattress commercials advising you to sleep on a good mattress because “we spend a third of our life sleeping.” And it’s absolutely true, you should sleep on a comfortable mattress in order to feel better in the morning. But when you’re away from home, you might just feel some aches and pains in the morning that you could require massage therapy.
Winter Sports
South Carolina is far from the snowiest state, but that doesn’t mean that there aren’t places to ski during certain times of the year. While any sport can lay you flat on your back, skiing twists the body into positions that most people haven’t gotten into during the previous 10 months. Be sure to stretch in the weeks before a ski trip.
Slips
Again, we don’t get much snow here in our state. But the fact is, it doesn’t take much snow in order to create a slip hazard. People are more likely to slip during winter than at any other part of year, which could bring them into our chiropractic clinic seeking help.
What Can Chiropractic Care Do?
No matter how the winter months treat you, there’s a very good chance that a chiropractic appointment with our Lexington or Columbia doctors will help. Start the process right here, and have a great holiday season!
While we often talk about the various chiropractic treatments we offer — writing blogs about cold laser therapy, Kinesio taping, and cryotherapy — it’s not just the treatments that bring people into our chiropractic office. While we love to tell you about the variety that we can offer, we’d also like to help you choose the right chiropractor. In fact, we’d like to help you find the best chiropractor in Columbia, SC.
At Flex Chiropractic, we think you deserve the best chiropractic treatments available. That’s why we have spent so much time and effort assembling the necessary pieces to deliver an excellent chiropractic experience to anyone who walks through our doors. Let’s take a look at what you can expect.
The Doctors
At Flex Chiropractic, we have two doctors on staff in order to provide the ultimate in chiropractic care. And that’s kind of a big deal, because not every chiropractor is actually a doctor, so you have to be careful when choosing a chiropractic clinic. Here’s a bit more information about the two doctors we have here at Flex.
Dr. Angela Larson got her Doctor of Chiropractic license from Northwestern Health Sciences University in Bloomington, Minnesota. Before that, she attended Michigan State University and graduated with a BS in Human Biology.
Dr. Felicia Danio is a graduate of Palmer College of Chiropractic and is board-certified as a Doctor of Chiropractic. She has her bachelor’s degree in Community Health from Florida Gulf Coast University.
The Staff
We know that a patient’s interactions aren’t just with the doctors themselves. That’s why we’ve assembled the best staff possible, whether they’re working as an office manager, masseuse, rehab specialist, or in any other capacity. No matter what service you’re here for, you’re sure to be comfortable working with our staff.
The Options
As we discussed before, we’re often writing about the many treatment options you’ll find at our Columbia chiropractic office. We offer the latest and greatest chiropractic methods available, including traditional chiropractic adjustments, decompression, and use of Pro Adjusters. We also have massage therapy and kinesiology taping in order to help muscles. On top of that, we have the latest in high-tech equipment so that we can offer cold-laser therapy, electrical stimulation, and ultrasound therapy.
Having all of these under one roof means that you’ll be able to experience the different types of relief they offer without having to run all over town. When the doctor takes a look at x-rays or does a physical examination, she can come up with a perfect combination of treatments that can give a patient relief in the shortest possible time.
The Facility
We know that people need to be comfortable when working with a local chiropractor, and that’s why we have a very comfortable facility at 1811 Bull St. You’ll feel right at home when you meet our staff and wait in the waiting room.
Our Rating
The truth is, all chiropractic clinics are not the same. In fact, there are a few that we certainly wouldn’t recommend to you based on their reputation. We’re not going to name them directly, but we’re sure that a few searches for “chiropractor near me” will bring up some negative reviews for some of them.
When you search for the Columbia branch of Flex Chiropractic, you’re going to find some amazing Google reviews. As we write this, we have a 4.9 out of 5, which makes us pretty sure we’re doing something right! That number alone makes us pretty sure we’re the best chiropractors in Columbia, but we hope you’ll find for yourself.
We Want To Work With You!
We want to help as many people in Columbia as possible get the chiropractic care they need. While there are many good (and not-so-good) chiropractors around, we like to think that we’re the best chiropractors around. If you’re ready to get the most advanced chiropractic care around, contact Flex Chiropractic today!
Pregnancy is a beautiful time for many women. After all, you’re growing a miracle right in your belly, and you can’t wait to meet them! However, as your belly grows bigger, you may experience aches and pains associated with your changing body. So what can you do about them that is safe for your baby?
Flex Chiropractic is a family chiropractic practice with offices in Lexington and Columbia. We offer a wide array of services, including chiropractic adjustments, spinal decompression, massage therapy, and ultrasound services. We believe in tailoring all of our treatments to the individual, and by offering many services, we can provide you with the most comprehensive care. Below, we’ll go over some of the benefits you can experience from a chiropractor while pregnant. Call our back pain specialist today!
BENEFITS OF CHIROPRACTIC ADJUSTMENTS FOR PREGNANT WOMEN
Relief from Back Pain
Back pain is caused for a variety of reasons during pregnancy. One reason has to do with hormones. As your body gets closer to delivery, it releases a special hormone called relaxin. Relaxin does just that — relaxes your ligaments and joints in the pelvic area so that they can endure stress easier during childbirth. While this is great for delivery and birth, it can cause your back instability since everything is looser.
Furthermore, since your belly is growing, you may notice it’s harder to have great posture during pregnancy as your belly can pull on your spine. Chiropractic adjustments can help fix this problem and put your back into alignment once again, helping to alleviate pain during pregnancy. In addition, you may experience neck pain due to the fact your belly is a weight you are unused to carrying. We can treat both conditions here in our chiropractic clinic.
Helps in Baby Positioning
A common cause of C-sections is a breech baby. A breech baby is one whose head is not facing down in the birth canal. Instead, the baby’s feet are. While many babies are born healthy in this position, there is an elevated risk for birth defects. Thus, with chiropractic appointments during pregnancy from your local chiropractor, such as Flex Chiropractic in Lexington, your spine and pelvis will be in a better position for the baby to turn head first.
Easier Birth Experience
Birthing a baby is hard work, quite painful, and overall challenging. However, regular chiropractic appointments can help you feel your best and your body be in the best position in order to ensure your pelvis, spine, and hips are aligned. This also ensures optimal nervous system functionality as well, which is responsible for controlling your contractions and having your cervix dilated. It can also help to shorten the labor and delivery process — something all women desire.
Can Help with Nausea
Nausea during pregnancy (commonly called morning sickness) is mainly due to your body’s change in hormones, and it’s a condition that many women suffer from to some degree. However, by having your spine and nervous system operating at optimal performance, you can help your hormones settle, if you will, and not cause such a major disruption in your body. If your nausea is caused more by heartburn or constipation, rather than a shift in hormones, chiropractic appointments can help your stomach settle as well.
CHOOSE FLEX CHIROPRACTIC IN LEXINGTON TODAY
Flex Chiropractic has over 22 years of experience in helping women feel better during pregnancy. Our expert and family chiropractors are well-trained in chiropractic adjustments for pregnant women, so you can rest assured that you and your baby will be in good hands. In addition, we offer a variety of other services at both our Lexington and our Columbia offices that can help you with your pregnancy, such as massage therapy. Our family chiropractor believes in customizing our treatments to meet your needs, since not everyone will have the same response to different treatments.
When you partner with us for your pregnancy adjustments, you can expect to feel better both during and after your pregnancy. We also offer chiropractic treatments for newborns, infants, toddlers, and children to ensure they grow up strong and pain-free. Whether you need a back pain specialist or just relief from nausea, give our local chiropractors a call today!
Finding the right chiropractor to help you on your journey to optimal health and wellness can be challenging, but at Flex Chiropractic, our mission is to go the extra mile to ensure you get the care you deserve. Your first chiropractic care visit will involve some unique steps that will help us best understand your condition and create a treatment plan tailored to your needs. Learn more about what you can expect during your first chiropractic care visit below, then schedule your visit in Lexington or Columbia today!
If you’ve been to a gym, you might have seen some of the people there wearing unique bandages. It’s often used by those who play a professional sport or who are very serious about working out. While it might at first look like it would restrict movement, the people wearing seem to have no problems going about their workout.
What you’re seeing is most likely Kinesio tape and a similar procedure called Kinesio floss. If you’re curious about why people head to a chiropractor in order to have this tape applied (but are too afraid to ask!), keep reading to learn more about this procedure you can get done at a chiropractic clinic.
What Is Kinesiology?
Human kinesiology is simply the scientific study of the ways in which the body moves. This includes biomechanics, orthopedics, physical therapy, occupational therapy, and exercise.
What Is Kinesio Tape?
Kinesio tape was invented by Dr. Kenzo Kase in the late 1970s. Kase was a chiropractor and acupuncturist who was looking for a way to relieve pressure on some parts of the body while putting that pressure on others.
He developed long cotton bandages with medical-grade adhesive on one side. They’re hypoallergenic and can be used by just about anyone young or old. The Kinesio tape is waterproof and can be worn during strenuous activity, and it can stay in place for days at a time.
How Does It Work?
Kinesio tape can have different effects on muscles. In one location it might stimulate some muscles and make them work harder. Placed elsewhere, the tape can give certain muscles a break so that they will have time to heal. The most common reason that people are interested in it is to reduce inflammation. When you reduce pressure on an area, it decreases inflammation and swelling, giving the body time to heal. Not only can it increase blood flow, but it can also help with lymphatic drainage.
Why Go To A Chiropractor?
You might think “I’ll just have my spouse put my Kinesio tape on.” Well, unless your spouse has extensive medical training on the muscular and skeletal systems of the body, they could be doing more harm than good. It’s important that the person who applies the tape know how putting stress on one part of the body might affect another part; improper application could actually have the opposite of the intended effect. It’s best to go to a chiropractic clinic in order to make sure it’s applied correctly and in the right place.
Who Uses Kinesio Tape?
Many professional athletes will have Kinesio taping done, as will people who are serious about getting back to their workouts as quickly as possible. And while it’s true that those are the Kinesio bandages that you see most often, it’s usually because those are the people who are wearing the most revealing clothes!
The truth is, Kinesio tape can be (and is) used by every type of person, whether they’re recovering from an injury or are looking to increase their lymphatic drainage. Most people simply cover it up pretty well so that you never see it!
Let’s Make It Happen!
Is Kinesio tape right for you? Next time you’re at you your local chiropractor in Columbia or Lexington, why not ask about it? It might be just what you’re looking for!
If you’ve been to a gym, you might have seen some of the people there wearing unique bandages. It’s often used by those who play a professional sport or who are very serious about working out. While it might at first look like it would restrict movement, the people wearing seem to have no problems going about their workout.What you’re seeing is most likely Kinesio tape and a similar procedure called Kinesio floss. If you’re curious about why people head to a chiropractor in order to have this tape applied (but are too afraid to ask!), keep reading to learn more about this procedure you can get done at a chiropractic clinic.What Is Kinesiology?Human kinesiology is simply the scientific study of the ways in which the body moves. This includes biomechanics, orthopedics, physical therapy, occupational therapy, and exercise.What Is Kinesio Tape?Kinesio tape was invented by Dr. Kenzo Kase in the late 1970s. Kase was a chiropractor and acupuncturist who was looking for a way to relieve pressure on some parts of the body while putting that pressure on others. He developed long cotton bandages with medical-grade adhesive on one side. They’re hypoallergenic and can be used by just about anyone young or old. The Kinesio tape is waterproof and can be worn during strenuous activity, and it can stay in place for days at a time.How Does It Work?Kinesio tape can have different effects on muscles. In one location it might stimulate some muscles and make them work harder. Placed elsewhere, the tape can give certain muscles a break so that they will have time to heal. The most common reason that people are interested in it is to reduce inflammation. When you reduce pressure on an area, it decreases inflammation and swelling, giving the body time to heal. Not only can it increase blood flow, but it can also help with lymphatic drainage.Why Go To A Chiropractor?You might think “I’ll just have my spouse put my Kinesio tape on.” Well, unless your spouse has extensive medical training on the muscular and skeletal systems of the body, they could be doing more harm than good. It’s important that the person who applies the tape know how putting stress on one part of the body might affect another part; improper application could actually have the opposite of the intended effect. It’s best to go to a chiropractic clinic in order to make sure it’s applied correctly and in the right place.Who Uses Kinesio Tape?Many professional athletes will have Kinesio taping done, as will people who are serious about getting back to their workouts as quickly as possible. And while it’s true that those are the Kinesio bandages that you see most often, it’s usually because those are the people who are wearing the most revealing clothes!The truth is, Kinesio tape can be (and is) used by every type of person, whether they’re recovering from an injury or are looking to increase their lymphatic drainage. Most people simply cover it up pretty well so that you never see it!Let’s Make It Happen!Is Kinesio tape right for you? Next time you’re at you your local chiropractor in Columbia or Lexington, why not ask about it? It might be just what you’re looking for!
In the articles we’ve written, we’re usually telling you about some service that our chiropractic clinic offers, whether it’s traditional chiropractic treatments, spinal decompression therapy, cold-laser therapy, or any of a number of health treatments that we offer at both our Lexington and Columbia chiropractic offices.
Every so often we like to do something a little different, such as letting our clients do the talking. We’re quite proud of the number score we get from the various review sites like Google, Facebook, and Top Rated Local, but it’s also very important to read the reviews to find out exactly what our clients are trying to tell us. Let’s take a look at some specific Facebook reviews, followed by our responses.
“Wow, we have been blown away by the service and the kindness and sincerity here. Our family went for about a year to one of the more larger chiropractors in town. They were nice people but crazy expensive but that was our first time in chiropractic care, so we didn’t really know any different…If you want a drive thru chiropractor who is going to treat you the same as everyone else so they can move a lot of people through in a short time then go somewhere else. But if you want a place that take the time to learn what your body needs and then make those necessary adjustments then come here!”
— Hart Traylor
So glad you wrote a review for us, Hart! While we welcome competition from other chiropractors in Lexington or Columbia, we’re very happy that you noticed what set us apart. We’re certainly happy that you were able to get adequate care at one of the bigger chiropractic offices, but we’ve heard from more than one customer that many of them are charging far too much for their services.
We’re also happy to hear that you’ve noticed how we treat our patients. We make sure to treat each patient as an individual. Sometimes we hear people complain about other chiropractors by saying “they diagnosed me before they even met me,” meaning that the chiropractor had a playbook of standard procedures that they seldom deviated from.
At Flex Chiropractic, we make sure to listen to every patient so that we can come up with a very specific treatment plan. Sometimes back pain relief involves manual chiropractic treatments, and other times it’s a good idea to introduce ultrasound therapy. Every person is different, as is their injury/pain, so our doctors always make sure to treat everyone individually.
“I have never felt so comfortable going to a medical office before. Even when I got my treatment l had my son with me and they offered to play with him and keep him company during my xrays. We are excited to start the process of feeling better!”
— Ohoni Kialani
Thanks for writing in, Ohani. We’re so pleased that you felt comfortable when you stepped into our office. We understand that it’s not just the care our doctors give you, but also the way you’re treated by the entirety of the staff, that reflects on our chiropractic clinic.
We also understand that everyone who walks in is at a different part of their treatment plan. Some people are coming in for wellness chiropractic visits. Other clients are walking in for the first time, having never seen a chiropractor before; they might even be skeptical. Treating everyone with respect and giving them the time they deserve is an important part of their treatment.
If you go to our Lexington chiropractor, prepare to feel even more comfortable! You’ll be dealing with the same great staff, but we’ve moved to a newly renovated office at 305 Columbia Ave that’s closer to the center of Lexington. There’s a lot more space in our new clinic, so we’ll be able to offer even more services to a growing number of clients. But don’t worry, we’ll still keep the level of service that Hart was mentioning above.
Okay, let’s take a look at one more review today.
“Been going here for many many years and have recommended them to others over the years. They understand how my lifestyle affects my back and neck and always know what to do to get me back on track.”
— Maribeth Corbett
We’re glad to have had you in for treatments for so many years as well, Maribeth!
You talk about how your lifestyle affects your back, and that’s true for most of us. We always try to give our patients advice on how their daily lives affects their bodies, and will offer advice on exercises to do to help the body recover when it’s not in our chiropractor’s office. But sometimes there are areas of your life — such as work — that are hard to change and lead to the need for more chiropractic. We’re always dedicated to helping people find the treatments they need when they’re here and making them fit into their daily lifestyle.
Call Flex Chiro Today!
If you’re looking for chiropractic care in Lexington or Columbia, we hope the reviews from our customers have convinced you that Flex Chiropractic is the best choice. Want to read more reviews? Click here to find out even more about us!
Every year, millions of people make the same resolutions to lose weight, save more money, or get healthier. While these are all excellent choices for New Year’s goals, why not commit to starting some new, good habits that can have a positive impact on your health and happiness? We’re talking about taking small, simple steps that can promote a stronger back and free you from everyday back pain. If this sounds good to you, keep reading. At Flex Chiropractic, your local chiropractor in Columbia, our goal is to help people live your healthiest life and you can start by reading about these five healthy habits for a pain-free back.
Finding a great chiropractor can be a difficult process. Whether you’ve been in a car wreck, looking to improve your physical performance, or searching for pain relief, Flex Chiropractic is your go-to chiropractic center in both Lexington and Columbia, South Carolina. If you are looking for a local chiropractor, check out both of our locations to find which one fits your needs best!
One of the most common questions that people ask when they get to our office (or more likely one they type into Google) is “is Chiropractic Care painful?” It’s a very fair question. After all, most people associate care with pain if they have something wrong with them. Surgery is painful, shots are painful, getting a bone set is painful. So when it comes to seeking pain relief from our doctors and specialists, the idea that it could be painful is common.
Does Care Received At A Chiropractic Clinic Hurt?
Let’s take a look at what you might experience at our chiropractic clinic, and if each type of care can be painful or not..
Chiropractic Adjustments
Let’s start at the heart of our business: chiropractic adjustments. The entire practice of chiropractic began with the physical manipulation of the spine and neck, and millions of people have benefited from it.
But is it painful? In nearly every case, no. Our adjusters have years of training and have most likely seen many patients with the same sort of pain that you’re experiencing, whether it’s lower back pain or something wrong with the neck.
If there is any discomfort, it would be some minor soreness after the joint manipulation. However, such soreness is highly tolerable if it ends up relieving the painful problems you came in for.
Pro Adjuster
When a chiropractor performs a standard chiropractic evaluation, they are looking for subluxations (minor misalignments) of the spine. They do this by touch, and then use traditional chiropractic techniques. Because of the movement, twisting, and “popping” associated with adjustments, some people are scared to head to a chiropractor.
The Pro Adjuster uses a different method to tackle subluxations. A u-shaped instrument sends painless signals through the vertebrae, taking measurements as the doctor or technician moves it down the spine. Once a misalignment is found, the same instrument is used to gently tap that spot with a rapid percussion. While you can certainly feel it, it’s not tapping hard enough to hurt.
Ultrasound Therapy
When most people think of ultrasound, the first thing that comes to mind is the visualization of babies in the womb. Ultrasound therapy is different in that the wand uses a different frequency and has no image-receiving head. Ultrasound therapy uses ultrasonic waves — sound waves that humans can’t hear — in order to stimulate cells so that they can absorb more nutrients and oxygen.
Does ultrasound therapy hurt? Not at all. You can’t feel the sound waves, and the only sensation likely to be experienced is the gentle movement of the ultrasound wand on your back.
Cold-Laser Therapy
When most people think of lasers, they imagine the lasers in movies that burn holes through objects. But few lasers are actually powerful enough to burn, and cold lasers are actually very useful when dialed in to the proper frequency.
While ultrasound therapy uses sound waves in order to stimulate blood flow to the area in question, cold-laser therapy uses light waves to produce similar results. The lasers used produce no heat, but there may be a tingling sensation brought about my increased blood flow.
Massage Therapy
Massages serve a number of purposes. Sometimes their primary goal is to reduce stress, other times to “work out the kinks.” Still some massages are undergone simply because they feel good!
In general, massages at a chiropractic clinic are mostly about helping muscles recover from some sort of injury. While there might be some discomfort as the problem areas are being located, the level of pressure can be changed in order to avoid further pain. Like all chiropractic care, the minor discomforts of treatment are worth it for the relief received.
Decompression Therapy
Decompression therapy involves a patient lying on a table and being secured to both ends of it. The lower half of the table the slightly separates from the upper, gently giving relief to the patient’s spine.
While it might sound like a scary procedure, there’s nothing to worry about and no pain involved. It’s so gentle that the only real feeling is one of relief over the weeks of the procedure.
Kinesiology Taping
Kinesiology taping involves putting long adhesive bandages on various parts of the body in order to make some muscles work harder while giving others a break.
Kinesiology tape does not hurt when it is applied, though it takes some time to get used to the way it affects your body. Getting it off can be a bit more difficult, though. It uses very strong adhesives to stay on, even if you sweat. To take it off without any sort of preparation could cause pain much like taking off the strongest band-aid you’ve ever applied! That’s why it’s important to be patient when removing kinesiology tape. Most people apply baby oil to it, let it sit for 20 minutes, and then lather it up in the shower in order to slowly peel it off.
Can Care Even Be Enjoyable?
Now that we’ve detailed the fact that most of the procedures you’ll experience at a chiropractic office are painless, let’s discuss some of the reasons that it can actually be enjoyable.
We Crave Touch
Most of us enjoy being touched by a professional caregiver. Massage is an obvious example of this, but most patients also like the feeling of the attention they receive with ultrasounds, adjustments, and cold laser therapy. It simply feels good to relax for a while and have a professional focus on relieving you of your pain.
The Effects Can Be Immediate
There aren’t many medicines or procedures that give immediate relief. If your doctor gives you antibiotics, it can take days before you see a difference in your health. If he or she tells you to lose weight for your health, it takes months of eating right and exercising.
Some of the procedures at our chiropractic clinic can give immediate relief. Chiropractic adjustments can reduce stress on the spine, often reducing pain considerably once the patient sits up. Cold laser therapy can help increase blood flow, and massage therapy leaves many of our clients feeling great. It’s just so nice to leave our chiropractic clinic feeling better than when you came in!
We Like Popping!
As we mentioned before, for the few people who don’t like the “popping” aspect of a chiropractic adjustment, the Pro Adjuster is probably the right method of care for them.
Most people, however, really quite enjoy a bit of popping! Many people crack their knuckles, and we all know how satisfying popping bubble wrap can be. With a typical adjustment, the popping sound is a definite indication between before and after, not only giving physical relief but also giving an audible cue that something has indeed occurred.
Contact Your Local Chiropractor!
We’re happy to report that, in most cases, chiropractic care isn’t going to be painful. If you experience any pain or discomfort at all at all during your chiropractic care, it’s going to minimal, and we’ll make sure to tell you that it’s coming.
When it comes to chiropractic care, it’s much like many procedures that you might experience in life. For example, it might be uncomfortable to have your teeth cleaned, but it will prevent tooth decay in the future. And it’s so worth it! The minor discomfort you could experience during your time with a chiropractor will end up leading to less pain in the future. Contact your local chiropractors in Columbia and Lexington today!
If you work from home or find yourself being more sedentary than usual, you may have noticed that your posture is starting to suffer. Poor posture can lead to a number of issues, including back pain, muscle tension, neck pain, poor sleep, headaches, disrupted digestion, and more. If your poor posture occurs for too long, you may even start to experience difficulty breathing.
Visiting a chiropractor like Dr. Chad or Dr. Larson at Flex Chiropractic in both Columbia and Lexington can help improve your posture, but there are a variety of exercises you can do at home to help improve your posture over time. In today’s blog, we’ll go over some of the best exercises you can practice at home to prevent those posture-related issues. Keep reading today to learn more, and reach out to us at one of our Flex Chiropractic locations to schedule an appointment today!
